Sports and Recreation - Student Affairs-正规博彩十大网站排名

Welcome to Sports and Recreation

Sports and Recreation fosters students’ physical, social, and leadership growth through sport and recreational activities within a welcoming and supportive environment.

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Contributions to Sports and Recreation support students’ holistic physical, social, and leadership development through sport and recreational activities in a fun and supportive environment. There are opportunities for students to participate, compete at various levels, develop lifelong healthy habits, engage in leadership opportunities, find on-campus employment, and enhance their collegiate experience.

Sports and Recreation Events

Jan17
Boxing - OwlFit Group Fitness
Boxing is an instructional and high energy class. Learn proper boxing technique that you will apply in practical situations. Each class will include a variety of bag work, shadowboxing, partner work, footwork, cardio, and other strength-based exercises. Personal boxing gloves are recommended. Martial Arts classes require RSVPing on OwlLife to attend. RSVPing includes an acknowledgement piece to understand what these classes do and do not entail.
Jan17
Restorative Yin Yoga - OwlFit Group Fitness
Restorative Yin Yoga is a therapeutic yoga class that is designed to promote holistic well-being by cultivating an intentional self-care practice and developing the mind-body connection. Participants will engage in restorative yoga practices, including breath techniques, postures, and meditation.
Jan17
Muay Thai - OwlFit Group Fitness
Muay Thai is a stand-up combat sport of Thailand that includes the use of punches, kicks, elbows, and knees. Get ready to learn techniques and combinations while participating in this dynamic and energetic class. Personal gloves are recommended. Martial Arts classes require RSVPing on OwlLife to attend. RSVPing includes an acknowledgement piece to understand what these classes do and do not entail.

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Have more to say?

Please email Sports and Recreation sports_recreation@lsxythnjy.com for general inquiries on our facilities, programs and services.

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