Welcome to Sports and Recreation
Sports and Recreation fosters students’ physical, social, and leadership growth through sport and recreational activities within a welcoming and supportive environment.
Sports and Recreation fosters students’ physical, social, and leadership growth through sport and recreational activities within a welcoming and supportive environment.
Sports and Recreation Events
Boxing - OwlFit Group Fitness
Boxing is an instructional and high energy class. Learn proper boxing technique that you will apply in practical situations. Each class will include a variety of bag work, shadowboxing, partner work, footwork, cardio, and other strength-based exercises. Personal boxing gloves are recommended. Martial Arts classes require RSVPing on OwlLife to attend. RSVPing includes an acknowledgement piece to understand what these classes do and do not entail.Boxing - OwlFit Group Fitness
Boxing is an instructional and high energy class. Learn proper boxing technique that you will apply in practical situations. Each class will include a variety of bag work, shadowboxing, partner work, footwork, cardio, and other strength-based exercises. Personal boxing gloves are recommended. Martial Arts classes require RSVPing on OwlLife to attend. RSVPing includes an acknowledgement piece to understand what these classes do and do not entail.Zumba - OwlFit Group Fitness
Zumba is a fusion of Latin and International music/dance themes that create a dynamic and exciting environment. Based on the principles that a workout should be "fun and easy to do". The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba is offered in person on the Kennesaw Campus and also live virtually. Registration required for online class. Registration instructionsConnect With Us
Please email Sports and Recreation sports_recreation@lsxythnjy.com for general inquiries on our facilities, programs and services.
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